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Supporting Your Child with Autism at Home: A Parent's Guide

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  If you're a parent reading this, you might be figuring out the complicated process of parenting an autistic child. You may be seeking new ways to support your child at home, or you might have just received a diagnosis. Whatever led you here, know that you're not travelling this path alone and that even minor adjustments to your home can have a big impact on your child's day-to-day existence. First and foremost, you must look after yourself and establish a support network before you can effectively care for your child. Please make all the preparations because this is a protracted, emotional, and stressful journey: • Join and participate in a parent support group for kids with autism. • Find someone you can confide in about your worries, fears, and everything else without fear of criticism or condemnation. Understanding Your Child's Unique World Before you start using strategies, it's important to realise that autism has an impact on your child's communi...

What Parents Need to Know

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As a parent, noticing that your child learns differently or faces unique challenges can evoke a range of emotions and questions. You might wonder if they need extra support, worry about their future, or feel overwhelmed by where to start. The first step in this journey is an assessment for your child, which must be conducted by a psychologist. You're taking an important step toward understanding their needs and helping them thrive. This blog will walk you through everything you need to know about psychological assessments in simple, clear terms, so you can feel confident and prepared throughout the process. What Is a Psychological Assessment? A psychological assessment is like a detailed picture of how your child's mind works. It's a comprehensive evaluation that looks at different areas of your child's development, including their thinking skills(Cognition), learning abilities, emotional well-being, and behaviour patterns. Above all of this, the child is assessed on a...

Screen Time and Learning: Finding the Right Balance for Kid

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In today's digital age, screens are everywhere. From tablets and smartphones to computers and televisions, technology has become an integral part of our daily lives. For parents, this presents both opportunities and challenges. While digital devices can offer incredible educational resources and learning opportunities, they also raise concerns about excessive screen time and its impact on children's development, health, and well-being.   Finding the right balance between beneficial screen time and healthy offline activities is one of the most pressing parenting challenges of our generation. This comprehensive guide will help you navigate this complex landscape, providing practical strategies to harness technology's educational potential while protecting your child's overall development.   Understanding the Current Landscape   Children today are growing up as digital natives, surrounded by technology from birth. According to recent research, children as young as two...

Building Independence: 5 Essential Tips for Teaching Activities of Daily Living to Neurodivergent Children

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As a parent of a neurodivergent child, you know that everyday tasks like brushing teeth, getting dressed, or preparing a snack can present unique challenges. Activities of Daily Living (ADLs) are the fundamental self-care skills that help children develop independence and confidence. While every child learns differently, neurodivergent children often benefit from specialized approaches that honor their unique learning styles and sensory needs. Here are five evidence-based strategies to help your child master essential life skills while building their self-esteem and autonomy. 1. Break Tasks Into Micro-Steps and Use Visual Supports Complex activities can feel overwhelming when viewed as a whole. The key is decomposing each task into its smallest possible components and providing clear visual guidance. How to implement this: Create photo sequences showing each step (for example: pick up toothbrush, apply toothpaste, brush top teeth, brush bottom teeth, rinse, put toothbrush away) Use sim...

How to Beat Exam Stress: A Guide for Every Age

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Introduction It's quite normal to feel anxious before an exam.   Test anxiety affects almost everyone; research indicates that one in four students experiences extreme stress before an exam.   You may experience an upset stomach, sweating palms, or a racing heart.   This happens because your brain interprets the test as a threat and prepares your body to "fight or run away" in an attempt to protect you.   On the other hand, excessive stress can impair your ability to think clearly and retain the material you have studied. The good news is that there are many different approaches to exam stress management, and different ages respond better to different strategies. Knowing how to relax can have a significant impact on your mood and test scores, regardless of your academic level. Elementary  School Kids (Ages 5-8): Making Tests Less Scary Why tests can feel scary Young children frequently worry about tests because they don't fully comprehend what is bei...

Special Needs Education in India: A Parent's Real Guide to School Accommodations (2025)

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 Special needs education in India presents a challenging landscape for parents of neurodivergent children. Surprisingly, approximately 12 per cent of children between the ages of two and nine years in India have some form of neurodevelopmental disability (NDD) such as ADHD, autism spectrum disorders, and learning disorders. Even more concerning, an estimated 30% of school-going children have learning disabilities, which translates to nearly 8 crore children across the country. Despite these significant numbers, the reality of special needs and inclusive education remains bleak. The conversion rate from secondary to higher secondary education is barely 10%, while that from higher secondary to college is a mere 5%. Although the 2016 revision of the Indian Disabilities Act expanded recognised disabilities to 21, including Specific Learning Disabilities (SLD), many schools still lack adequate resources and training. Public schools often ask parents to transfer their neurodivergent chi...